Yes it's true hoodia gordonii appetite suppressants work for men too. Many men encounter the same problems as women when trying to lose weight. Probably the most common is that constant feeling of hunger when you are trying to stick to your chosen diet. Hunger pangs can destroy all your efforts in losing those extra pounds and consequently you lose interest and gain weight!

Your reaction is why be bothered with dieting anyway? The temptations on a daily basis are immense, Sweet bars on display every where including the office or factory vending machines. On your way to and from work you see those sugary fatty foods that we all love, even in the car you hear the ads for the same things. How can you suppress your appetite?

Well of course there is no need to diet if you don't need to, you don't have to be super slim, but if you are overweight you do! However the dream of attracting the right girl or holding onto the one you have of even the fella, can be held back if your body is carrying too much fat. It's bad for your health, cholesterol levels tend to increase and your heart is working much harder than it should. All these things mean your health could suffer in the long term.

The most important thing though is to feel well. Nothing is better in any one's life than being able to feel good all day every day and when you are lighter (not skinny) you do get that feel good factor in your head! You look better and have more confidence and you're probably more attractive to others as well. Not only that if you can control your appetite you will probably spend less on food and you can treat yourself to other things!

OK so how do you reduce your hunger desires? Here are a few hints that have been proven to work, but of course thy do need a bit of practice. After all you didn't learn to drive or even walk and talk without practice did you? Besides, once you form the right sensible eating habits, hunger and being overweight; will become a thing of the past!

There is no "magic pill or bullet" that will make you lose weight without feeling hungry, whatever thee adverts tell you.

Try and eat sensibly, the best way to lose weight is simply to eat less of a balanced diet. Try a smaller plate for your food for example. It looks to be more on it and it will help you believe that you are eating well (which of course you will be!).

If you can aim to eat more slowly; chew your food well (30 chews before you swallow) which has been proven to help digest your food properly and you will therefore actively reduce your weight rather than undigested food clogging you up and adding on surplus fat. We're all guilty of wolfing down that sandwich so fast because we are always in a "hurry" but it isn't good for us that's why we have teeth! By the way apparently soup is a good food for dieting as it is very easily digested and can taste good too and you will find that you feel fuller.

Bit of exercise? Well if you can it all helps the more muscle the better your body burns up the calories but don't overdo it.

But the most important part has been saved until last! How do you avoid temptation and stop feeling hungry or tempted by all those vending machines and shops and adverts? You need to try and use an appetite suppressant. Over the years hoodia gordonii appetite suppressants have been found to work for both men and women. It is a natural product if you buy the right one and it really does take the edge off your appetite which will help you lose weight slowly but permanently.

Source: http://ezinearticles.com/?Hoodia-Gordonii-Appetite-Suppressants-Work-For-Men-Too&id=3777189